Central European Summer Time (CEST)
British Summer Time (BST)
Eastern Daylight Time (EDT)
New Zealand Standard Time (NZST)
Central European Summer Time (CEST)
The retreat begins on Friday July 2nd, at 8:30. On Sunday July 4th the retreat ends at 20:00.
The daily schedule during the retreat is the following (Friday starts with an opening session 8:30–10):
6:30 short talk and meditation
7:30–9:00 breakfast break
9:00 meditation with instructions and Q&A
10:00 walking meditation
10:45 meditation
11:30–14:00 lunch break
14:00 meditation with instructions
14:45 optional movement meditation or walking meditation
15:45 meditation
16:30–18:00 supper break
18:00 Dharma talk
19:15 meditation
20:00 end of schedule
British Summer Time (BST)
The retreat begins on Friday July 2nd, at 7:30am. On Sunday July 4th the retreat ends at 7pm.
The daily schedule during the retreat is the following (Friday starts with an opening session 7:30–9am):
5:30am short talk and meditation
6:30–8am breakfast break
8am meditation with instructions and Q&A
9am walking meditation
9:45am meditation
10:30am–1pm lunch break
1pm meditation with instructions
1:45pm optional movement meditation or walking meditation
2:45pm meditation
3:30–5pm supper break
5pm Dharma talk
6:15pm meditation
7pm end of schedule
Eastern Daylight Time (EDT)
The retreat begins on Friday July 2nd, at 2:30am. On Sunday July 4th the retreat ends at 14:00.
The daily schedule during the retreat is the following (Friday starts with an opening session 2:30–4am):
0:30 short talk and meditation
1:30–3:00 ”breakfast break”
3:00 meditation with instructions and Q&A
4:00 walking meditation
4:45 meditation
5:30–8:00 ”lunch break”
8:00 meditation with instructions
8:45 optional movement meditation or walking meditation
9:45 meditation
10:30–12:00 ”supper break”
12:00 Dharma talk
13:15 meditation
14:00 end of schedule
New Zealand Standard Time (NZST)
The retreat begins on Friday July 2nd, at 18:30. In NZST the retreat lasts until 6am on Monday July 5th.
The daily schedule during the retreat is the following (Friday starts with an opening session 18:30–20):
16:30 short talk and meditation
17:30–19:00 ”breakfast break”
19:00 meditation with instructions and Q&A
20:00 walking meditation
20:45 meditation
21:30–0:00 ”lunch break”
0:00 meditation with instructions
0:45 optional movement meditation or walking meditation
1:45 meditation
2:30–4:00 ”supper break”
4:00 Dharma talk
5:15 meditation
6:00 end of schedule